Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 475.6
Total Fat 28.4 g
Saturated Fat 12.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 9.5 g
Cholesterol 86.6 mg
Sodium 1,121.6 mg
Potassium 248.2 mg
Total Carbohydrate 17.2 g
Dietary Fiber 13.3 g
Sugars 1.3 g
Protein 27.8 g
Vitamin A 33.8 %
Vitamin B-12 33.4 %
Vitamin B-6 11.6 %
Vitamin C 6.1 %
Vitamin D 0.9 %
Vitamin E 1.3 %
Calcium 31.3 %
Copper 3.7 %
Folate 3.4 %
Iron 13.1 %
Magnesium 5.8 %
Manganese 2.0 %
Niacin 17.3 %
Pantothenic Acid 4.2 %
Phosphorus 25.2 %
Riboflavin 15.8 %
Selenium 22.8 %
Thiamin 3.5 %
Zinc 25.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Burrito casserole

View the full Burrito casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Burrito casserole

200 calories of Ground beef, lean, (2.67 oz)

114 calories of Cheddar Cheese, (0.25 cup, shredded)

110 calories of Mission Carb Balance Soft Taco-size Torillas, (1 serving)

27 calories of Beans - refried, La Preferida Refried Beans Fat Free, (0.17 cup)

20 calories of La Victoria Enchilada Sauce, (0.25 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Garlic, (0.17 clove)


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