Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 149.5
Total Fat 1.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 18.9 mg
Sodium 110.6 mg
Potassium 68.5 mg
Total Carbohydrate 32.2 g
Dietary Fiber 1.2 g
Sugars 19.8 g
Protein 2.2 g
Vitamin A 55.9 %
Vitamin B-12 0.7 %
Vitamin B-6 1.3 %
Vitamin C 2.0 %
Vitamin D 0.6 %
Vitamin E 1.7 %
Calcium 1.3 %
Copper 2.2 %
Folate 7.3 %
Iron 5.8 %
Magnesium 2.0 %
Manganese 8.1 %
Niacin 4.5 %
Pantothenic Acid 1.9 %
Phosphorus 2.9 %
Riboflavin 6.1 %
Selenium 8.8 %
Thiamin 7.7 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin-Apple Muffins with Streusel Topping


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin-Apple Muffins with Streusel Topping

61 calories of Granulated Sugar, (0.08 cup)

46 calories of Flour, white, (0.10 cup)

8 calories of Granulated Sugar, (0.01 cup)

6 calories of Pumpkin, canned, without salt, (17.71 grams)

6 calories of Egg, fresh, whole, raw, (0.08 large)

5 calories of Crisco Pure Vegetable Oil, (0.04 tbsp)

5 calories of Flour, white, (0.01 cup)

4 calories of Butter, salted, (0.04 tbsp)

3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)

2 calories of Applesauce, unsweetened, (0.02 cup)

0 calories of Cinnamon, ground, (0.02 tbsp)

0 calories of Allspice, (0.02 tbsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Baking Soda, (0.04 tsp)

0 calories of Salt, (0.02 tsp)


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