Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 111.0 | Total Fat | 4.0 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 5.6 mg |
| Sodium | 1,583.2 mg |
| Potassium | 347.4 mg |
| Total Carbohydrate | 13.2 g |
| Dietary Fiber | 2.0 g |
| Sugars | 7.8 g |
| Protein | 5.7 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 5.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 4.3 % |
| Vitamin D | 13.3 % |
| Vitamin E | 2.2 % |
| Calcium | 10.3 % |
| Copper | 14.5 % |
| Folate | 3.9 % |
| Iron | 6.7 % |
| Magnesium | 3.8 % |
| Manganese | 8.5 % |
| Niacin | 18.2 % |
| Pantothenic Acid | 12.5 % |
| Phosphorus | 8.6 % |
| Riboflavin | 19.9 % |
| Selenium | 13.5 % |
| Thiamin | 5.5 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LISANOLA's Savory Curried Mushroom Soup
View the full LISANOLA's Savory Curried Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LISANOLA's Savory Curried Mushroom Soup
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (70.86 grams)
17 calories of Prunes, dried, (7 grams)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Mushrooms, fresh, (70.14 grams)
11 calories of Swanson Chicken Broth 99% Fat Free, (1.14 cup)
9 calories of Dannon Plain, Non-fat Yogurt, (19.14 gram(s))
4 calories of Flour, unbleached all purpose, (1.14 gram(s))
3 calories of Curry powder, (0.14 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Pepper, black, (0.14 tbsp)
0 calories of Salt, (0.14 tbsp)
Calories per serving of LISANOLA's Savory Curried Mushroom Soup
40 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (70.86 grams)
17 calories of Prunes, dried, (7 grams)
17 calories of Olive Oil, (0.14 tbsp)
15 calories of Mushrooms, fresh, (70.14 grams)
11 calories of Swanson Chicken Broth 99% Fat Free, (1.14 cup)
9 calories of Dannon Plain, Non-fat Yogurt, (19.14 gram(s))
4 calories of Flour, unbleached all purpose, (1.14 gram(s))
3 calories of Curry powder, (0.14 tbsp)
2 calories of Onions, raw, (0.04 cup, chopped)
2 calories of Pepper, black, (0.14 tbsp)
0 calories of Salt, (0.14 tbsp)
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