Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 97.4
Total Fat 2.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 45.3 mg
Sodium 2,424.2 mg
Potassium 341.8 mg
Total Carbohydrate 4.6 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 14.8 g
Vitamin A 67.1 %
Vitamin B-12 4.2 %
Vitamin B-6 18.5 %
Vitamin C 7.2 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.7 %
Copper 4.6 %
Folate 4.9 %
Iron 8.4 %
Magnesium 7.1 %
Manganese 9.6 %
Niacin 29.4 %
Pantothenic Acid 8.4 %
Phosphorus 15.7 %
Riboflavin 7.4 %
Selenium 17.3 %
Thiamin 5.5 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in J's Chicken soup

View the full J's Chicken soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of J's Chicken soup

77 calories of Roasting Chicken, (0.33 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Carrots, raw, (0.53 small (5-1/2" long))

4 calories of Celery, raw, (0.40 stalk, large (11"-12" long))

4 calories of Poultry seasoning, (0.33 tbsp)

1 calories of Pepper, black, (0.07 tbsp)

0 calories of Parsley, (0.53 sprigs)

0 calories of Water, tap, (1.07 cup (8 fl oz))

0 calories of Salt, (0.33 tbsp)


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