Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.5
Total Fat 12.4 g
Saturated Fat 6.6 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 167.9 mg
Sodium 347.0 mg
Potassium 48.2 mg
Total Carbohydrate 0.7 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 33.3 g
Vitamin A 4.8 %
Vitamin B-12 6.9 %
Vitamin B-6 2.7 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.5 %
Calcium 18.2 %
Copper 0.3 %
Folate 3.3 %
Iron 2.7 %
Magnesium 1.6 %
Manganese 0.2 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 15.1 %
Riboflavin 7.8 %
Selenium 4.7 %
Thiamin 0.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken appetizer

View the full Chicken appetizer Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken appetizer

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

59 calories of Parmesan Cheese, grated, (0.13 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

19 calories of Coconut Oil, (0.50 1tsp)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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