Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 273.7
Total Fat 16.8 g
Saturated Fat 9.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.5 g
Cholesterol 54.4 mg
Sodium 442.5 mg
Potassium 382.2 mg
Total Carbohydrate 23.0 g
Dietary Fiber 3.0 g
Sugars 6.5 g
Protein 3.7 g
Vitamin A 36.4 %
Vitamin B-12 1.2 %
Vitamin B-6 8.1 %
Vitamin C 115.6 %
Vitamin D 5.2 %
Vitamin E 2.5 %
Calcium 4.3 %
Copper 3.3 %
Folate 6.6 %
Iron 6.6 %
Magnesium 7.3 %
Manganese 19.7 %
Niacin 5.7 %
Pantothenic Acid 3.0 %
Phosphorus 8.7 %
Riboflavin 6.7 %
Selenium 1.7 %
Thiamin 5.1 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Red Pepper & Corn Chowder

View the full Roasted Red Pepper & Corn Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Red Pepper & Corn Chowder

137 calories of Heavy Whipping Cream, (1.33 fl oz)

53 calories of Yellow Sweet Corn, Frozen, (0.33 cup kernels)

33 calories of Red Wine, (1.33 fl oz)

12 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.03 cup)

10 calories of Vegetable stock, (0.67 cup)

9 calories of bell pepper, red, sweet, raw, (33.33 gram(s))

8 calories of Soybean Oil, (0.08 tbsp)

4 calories of Tomato Paste, (0.02 cup)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Granulated Sugar, (0.17 tsp)

2 calories of Turmeric, ground, (0.17 tsp)

1 calories of Garlic, (0.33 clove)

0 calories of Salt, (0.17 tsp)


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