Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 277.7 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 129.0 mg |
| Sodium | 236.6 mg |
| Potassium | 246.4 mg |
| Total Carbohydrate | 11.8 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.0 g |
| Protein | 29.1 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 5.1 % |
| Vitamin C | 7.7 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.6 % |
| Calcium | 5.6 % |
| Copper | 3.2 % |
| Folate | 5.3 % |
| Iron | 12.4 % |
| Magnesium | 3.5 % |
| Manganese | 6.8 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 4.1 % |
| Selenium | 0.5 % |
| Thiamin | 2.3 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Meatballs & Greek Yogurt Sauce
View the full Greek Meatballs & Greek Yogurt Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Meatballs & Greek Yogurt Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
Calories per serving of Greek Meatballs & Greek Yogurt Sauce
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
30 calories of Olive Oil, (0.25 tbsp)
28 calories of Breadcrumbs (Progresso/seasoned) 1/4 C. (28g), (0.25 serving)
20 calories of Chobani 0% Plain Greek Yogurt (5.3 oz), (0.25 serving)
18 calories of Egg, fresh, whole, raw, (0.25 large)
15 calories of Onions, raw, (0.25 cup, chopped)
7 calories of Zucchini, (0.25 cup, sliced)
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