Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.9 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 186.0 mg |
| Sodium | 542.3 mg |
| Potassium | 152.3 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 6.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 8.0 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 1.4 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.1 % |
| Calcium | 2.6 % |
| Copper | 1.0 % |
| Folate | 6.3 % |
| Iron | 11.6 % |
| Magnesium | 1.6 % |
| Manganese | 12.9 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.9 % |
| Riboflavin | 10.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turmeric egg with garden herb seasoning
View the full Turmeric egg with garden herb seasoning Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turmeric egg with garden herb seasoning
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Coconut Oil, (1.50 1tsp)
14 calories of Turmeric, ground, (1.50 tsp)
5 calories of McCormick Grill Mates Garden Herb Veggie Seasoning, (1 tsp)
Calories per serving of Turmeric egg with garden herb seasoning
72 calories of Egg, fresh, whole, raw, (1 large)
58 calories of Coconut Oil, (1.50 1tsp)
14 calories of Turmeric, ground, (1.50 tsp)
5 calories of McCormick Grill Mates Garden Herb Veggie Seasoning, (1 tsp)
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