Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 443.0 | Total Fat | 35.0 g |
|---|---|
| Saturated Fat | 19.9 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 290.1 mg |
| Sodium | 913.0 mg |
| Potassium | 274.3 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 2.3 g |
| Protein | 25.0 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 18.6 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 43.2 % |
| Vitamin D | 12.6 % |
| Vitamin E | 1.1 % |
| Calcium | 27.0 % |
| Copper | 3.6 % |
| Folate | 8.9 % |
| Iron | 5.2 % |
| Magnesium | 9.8 % |
| Manganese | 3.6 % |
| Niacin | 11.2 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 94.5 % |
| Riboflavin | 18.2 % |
| Selenium | 23.7 % |
| Thiamin | 26.3 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb BREAKFAST CASSEROLE
View the full Low Carb BREAKFAST CASSEROLE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb BREAKFAST CASSEROLE
167 calories of Italian Sausage, pork, (66.17 grams)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
54 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Low Carb BREAKFAST CASSEROLE
167 calories of Italian Sausage, pork, (66.17 grams)
75 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.17 cup)
72 calories of Egg, fresh, whole, raw, (1 large)
66 calories of Heavy Whipping Cream, (0.08 cup, fluid (yields 2 cups whipped))
54 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.17 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.08 cup, chopped)
0 calories of Water, tap, (0.08 cup (8 fl oz))
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