Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 199.3 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 160.0 mg |
| Sodium | 383.1 mg |
| Potassium | 96.8 mg |
| Total Carbohydrate | 4.3 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.4 g |
| Protein | 40.8 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 10.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.3 % |
| Copper | 0.9 % |
| Folate | 0.7 % |
| Iron | 23.7 % |
| Magnesium | 2.1 % |
| Manganese | 3.7 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.9 % |
| Riboflavin | 0.6 % |
| Selenium | 1.6 % |
| Thiamin | 2.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Dill Mahi Mahi
View the full Orange Dill Mahi Mahi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Dill Mahi Mahi
180 calories of FISH - Mahi Mahi, (6 oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Orange Juice, (0.50 fl oz)
3 calories of Dill weed, dried, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lawrys Seasoned Salts, (0.13 tsp)
Calories per serving of Orange Dill Mahi Mahi
180 calories of FISH - Mahi Mahi, (6 oz)
9 calories of Garlic powder, (1 tsp)
7 calories of Orange Juice, (0.50 fl oz)
3 calories of Dill weed, dried, (1 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Lawrys Seasoned Salts, (0.13 tsp)
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