Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.1 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 57.1 mg |
| Potassium | 458.5 mg |
| Total Carbohydrate | 56.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 18.0 g |
| Protein | 7.6 g |
| Vitamin A | 37.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 141.8 % |
| Vitamin D | 4.2 % |
| Vitamin E | 10.0 % |
| Calcium | 17.7 % |
| Copper | 14.1 % |
| Folate | 13.4 % |
| Iron | 11.1 % |
| Magnesium | 9.4 % |
| Manganese | 10.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.2 % |
| Riboflavin | 2.4 % |
| Selenium | 0.7 % |
| Thiamin | 4.9 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechuan Sesame Pasta with Broccoli
View the full Szechuan Sesame Pasta with Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechuan Sesame Pasta with Broccoli
134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)
70 calories of Bard Valley Medjool Dates (2 dates), (0.50 serving)
33 calories of Sesame Seeds, (0.04 cup)
30 calories of Steam Fresh Brocoli, (1 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of minced ginger, (0.33 tsp)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
Calories per serving of Szechuan Sesame Pasta with Broccoli
134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)
70 calories of Bard Valley Medjool Dates (2 dates), (0.50 serving)
33 calories of Sesame Seeds, (0.04 cup)
30 calories of Steam Fresh Brocoli, (1 cup)
8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)
5 calories of Scallions, raw, (1 medium (4-1/8" long))
2 calories of minced ginger, (0.33 tsp)
1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)
0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)
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