Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 288.1
Total Fat 3.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 57.1 mg
Potassium 458.5 mg
Total Carbohydrate 56.8 g
Dietary Fiber 6.0 g
Sugars 18.0 g
Protein 7.6 g
Vitamin A 37.8 %
Vitamin B-12 0.0 %
Vitamin B-6 6.7 %
Vitamin C 141.8 %
Vitamin D 4.2 %
Vitamin E 10.0 %
Calcium 17.7 %
Copper 14.1 %
Folate 13.4 %
Iron 11.1 %
Magnesium 9.4 %
Manganese 10.9 %
Niacin 2.4 %
Pantothenic Acid 0.4 %
Phosphorus 5.2 %
Riboflavin 2.4 %
Selenium 0.7 %
Thiamin 4.9 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Szechuan Sesame Pasta with Broccoli

View the full Szechuan Sesame Pasta with Broccoli Recipe & Instructions
Submitted by: KONIGSBERG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Szechuan Sesame Pasta with Broccoli

134 calories of Trader Joe's Brown Rice Spaghetti Pasta, (0.67 cup)

70 calories of Bard Valley Medjool Dates (2 dates), (0.50 serving)

33 calories of Sesame Seeds, (0.04 cup)

30 calories of Steam Fresh Brocoli, (1 cup)

8 calories of Peppers, sweet, red, fresh, (0.17 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

5 calories of Almond Breeze Almond Milk, Unsweetened Original, shelf stable, (1.33 oz)

5 calories of Scallions, raw, (1 medium (4-1/8" long))

2 calories of minced ginger, (0.33 tsp)

1 calories of Garlic, cooked (1 clove / serving), (0.50 serving)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.50 tbsp)


No nutrition or calorie comments found.