Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 138.3
Total Fat 4.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 112.3 mg
Potassium 100.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.7 g
Sugars 0.1 g
Protein 4.3 g
Vitamin A 1.4 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 3.9 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 0.9 %
Copper 3.0 %
Folate 10.6 %
Iron 3.7 %
Magnesium 5.0 %
Manganese 6.3 %
Niacin 0.7 %
Pantothenic Acid 0.7 %
Phosphorus 4.0 %
Riboflavin 1.0 %
Selenium 0.5 %
Thiamin 4.6 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Black Bean Taquitos

View the full Creamy Black Bean Taquitos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Black Bean Taquitos

70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)

37 calories of Beans, black, (28.33 grams)

21 calories of Kite Hill Chive Almond Cream Cheese-1 oz, (7.60 gram(s))

8 calories of Olive Oil, (0.07 tbsp)

1 calories of Diced Green Chiles - Hatch, (0.27 tbsp)

0 calories of Green Onion (fresh-1 stalk), (0.13 serving)

0 calories of Garlic powder, (0.01 tsp)

0 calories of Frank's Red Hot - Hot Sauce, (0.01 tsp)

0 calories of Salt, (0.01 tsp)


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