Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 700.0 | Total Fat | 33.0 g |
---|---|
Saturated Fat | 17.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 120.0 mg |
Sodium | 1,990.0 mg |
Potassium | 0.0 mg |
Total Carbohydrate | 58.0 g |
Dietary Fiber | 2.0 g |
Sugars | 2.0 g |
Protein | 43.0 g |
Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 56.0 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 31.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef quesadilla
View the full Beef quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef quesadilla
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
30 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (4 tsp)
Calories per serving of Beef quesadilla
280 calories of Tortillas, MISSION, flour tortilla, 8 inch, 49g, (2 serving)
200 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.50 cup)
190 calories of Beef, 90% Lean Ground Beef from Sirloin, (4 oz)
30 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (4 tsp)
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