Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 865.8 | Total Fat | 8.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 67.2 mg |
| Sodium | 2,599.9 mg |
| Potassium | 2,976.9 mg |
| Total Carbohydrate | 147.0 g |
| Dietary Fiber | 30.5 g |
| Sugars | 36.1 g |
| Protein | 53.7 g |
| Vitamin A | 435.0 % | Vitamin B-12 | 25.9 % |
|---|---|
| Vitamin B-6 | 90.4 % |
| Vitamin C | 200.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.4 % |
| Calcium | 23.5 % |
| Copper | 44.1 % |
| Folate | 66.6 % |
| Iron | 73.1 % |
| Magnesium | 44.7 % |
| Manganese | 117.3 % |
| Niacin | 79.0 % |
| Pantothenic Acid | 30.9 % |
| Phosphorus | 70.3 % |
| Riboflavin | 51.6 % |
| Selenium | 25.5 % |
| Thiamin | 54.4 % |
| Zinc | 43.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Venison Stew
View the full Venison Stew Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Venison Stew
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
133 calories of Yellow Sweet Corn, Canned, (1 cup)
128 calories of Venison, (1 serving ( 3 oz ))
117 calories of Peas, canned, (1 cup)
106 calories of Crackers 0 salt & black peper M&S, (1 serving)
80 calories of Mixed Vegetables, canned, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Great Value Diced Tomatoes (in Tomato juice), (1 cup)
40 calories of Green Beans, Canned, Premium cut green beans, S&W , (1 cup)
4 calories of Garlic, (1 clove)
0 calories of Celery Salt, (0.25 tsp)
Calories per serving of Venison Stew
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
133 calories of Yellow Sweet Corn, Canned, (1 cup)
128 calories of Venison, (1 serving ( 3 oz ))
117 calories of Peas, canned, (1 cup)
106 calories of Crackers 0 salt & black peper M&S, (1 serving)
80 calories of Mixed Vegetables, canned, (1 cup)
61 calories of Onions, raw, (1 cup, chopped)
50 calories of Great Value Diced Tomatoes (in Tomato juice), (1 cup)
40 calories of Green Beans, Canned, Premium cut green beans, S&W , (1 cup)
4 calories of Garlic, (1 clove)
0 calories of Celery Salt, (0.25 tsp)
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