Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.2 | Total Fat | 8.2 g |
|---|---|
| Saturated Fat | 3.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 47.8 mg |
| Sodium | 1,465.2 mg |
| Potassium | 739.6 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.2 g |
| Sugars | 4.2 g |
| Protein | 18.6 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 21.2 % |
| Vitamin C | 86.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.1 % |
| Calcium | 7.2 % |
| Copper | 22.1 % |
| Folate | 13.0 % |
| Iron | 19.4 % |
| Magnesium | 11.0 % |
| Manganese | 34.1 % |
| Niacin | 22.4 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 13.1 % |
| Riboflavin | 8.5 % |
| Selenium | 7.5 % |
| Thiamin | 13.8 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Tasty Jambalaya
View the full Quick Tasty Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Tasty Jambalaya
120 calories of Hillshire Farm Turkey Smoked Sausage, (2.67 oz)
51 calories of Crushed Tomatoes, (158.33 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of creole seasoning, (0.67 tsp)
Calories per serving of Quick Tasty Jambalaya
120 calories of Hillshire Farm Turkey Smoked Sausage, (2.67 oz)
51 calories of Crushed Tomatoes, (158.33 grams)
35 calories of White Rice, long grain, cooked, (0.17 cup)
13 calories of Green Peppers (bell peppers), (0.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
1 calories of Garlic, (0.17 tsp)
0 calories of creole seasoning, (0.67 tsp)
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