Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 371.8 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 57.3 mg |
| Sodium | 1,286.5 mg |
| Potassium | 1,062.7 mg |
| Total Carbohydrate | 43.5 g |
| Dietary Fiber | 9.8 g |
| Sugars | 7.2 g |
| Protein | 28.9 g |
| Vitamin A | 10.4 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 28.1 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 7.6 % |
| Copper | 22.8 % |
| Folate | 47.2 % |
| Iron | 23.4 % |
| Magnesium | 20.4 % |
| Manganese | 31.7 % |
| Niacin | 43.5 % |
| Pantothenic Acid | 10.5 % |
| Phosphorus | 35.0 % |
| Riboflavin | 26.2 % |
| Selenium | 30.6 % |
| Thiamin | 22.1 % |
| Zinc | 17.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Chile Verde
View the full Chicken Chile Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Chile Verde
134 calories of Beans, pinto, (0.57 cup)
98 calories of Chicken stock, home-prepared, (1.14 cup)
71 calories of Chicken Thigh, (0.86 thigh, bone and skin removed)
33 calories of Onions, yellow sauteed 1 cup, (0.29 serving)
15 calories of Pepper - Anaheim Chile - 1 Pepper, (0.86 serving)
6 calories of Ancho Chile Powder - 1 tsp, (0.86 tsp)
4 calories of Garlic, (1 clove)
3 calories of Cilantro, raw, (14.29 grams)
3 calories of Lime Juice, juice of 1 lime, (0.57 tbsp)
3 calories of Soy sauce (tamari), (0.29 tbsp)
0 calories of Pepper, black, (0.57 dash)
0 calories of Cumin - ground (1 tsp), (0.71 tsp)
0 calories of Spices - ground corriander, (0.36 tbsp)
0 calories of Kosher Salt, (0.29 tsp)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.29 tbsp)
Calories per serving of Chicken Chile Verde
134 calories of Beans, pinto, (0.57 cup)
98 calories of Chicken stock, home-prepared, (1.14 cup)
71 calories of Chicken Thigh, (0.86 thigh, bone and skin removed)
33 calories of Onions, yellow sauteed 1 cup, (0.29 serving)
15 calories of Pepper - Anaheim Chile - 1 Pepper, (0.86 serving)
6 calories of Ancho Chile Powder - 1 tsp, (0.86 tsp)
4 calories of Garlic, (1 clove)
3 calories of Cilantro, raw, (14.29 grams)
3 calories of Lime Juice, juice of 1 lime, (0.57 tbsp)
3 calories of Soy sauce (tamari), (0.29 tbsp)
0 calories of Pepper, black, (0.57 dash)
0 calories of Cumin - ground (1 tsp), (0.71 tsp)
0 calories of Spices - ground corriander, (0.36 tbsp)
0 calories of Kosher Salt, (0.29 tsp)
0 calories of Bragg Apple Cider Vinegar 1 Tbsp (15mL) Organic, Raw-Unfiltered w/Mother, Unpasteurized, Gluten-free, (0.29 tbsp)
Calories in Similar Recipes
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This is another easy, versatile recipe... - A wholesome and filling alternative to the traditional hamburger.
- This was an experiment that turned out delicious.
- I use this for taco salad and taco pie.
- A healthy casserole or wonderful side dish.
- We love this recipe! It is fast and has lots of fiber.
- Super fast!
- The beans in this dish make really filling