Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 4,179.4 | Total Fat | 253.0 g |
---|---|
Saturated Fat | 162.2 g |
Polyunsaturated Fat | 7.8 g |
Monounsaturated Fat | 65.4 g |
Cholesterol | 811.1 mg |
Sodium | 6,126.1 mg |
Potassium | 8,774.5 mg |
Total Carbohydrate | 240.2 g |
Dietary Fiber | 90.2 g |
Sugars | 29.3 g |
Protein | 279.6 g |
Vitamin A | 990.2 % | Vitamin B-12 | 256.9 % |
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Vitamin B-6 | 163.6 % |
Vitamin C | 384.4 % |
Vitamin D | 81.0 % |
Vitamin E | 43.3 % |
Calcium | 796.6 % |
Copper | 217.2 % |
Folate | 394.2 % |
Iron | 172.3 % |
Magnesium | 349.1 % |
Manganese | 429.0 % |
Niacin | 95.5 % |
Pantothenic Acid | 80.5 % |
Phosphorus | 488.9 % |
Riboflavin | 274.6 % |
Selenium | 289.6 % |
Thiamin | 108.2 % |
Zinc | 202.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Artichoke, Zucchini Lasagna
View the full Spinach, Artichoke, Zucchini Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Artichoke, Zucchini Lasagna
1,578 calories of Ricotta Cheese, whole milk, (907 grams)
602 calories of Artichokes, fresh, (10 artichoke, medium)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
456 calories of Parmesan Cheese, grated, (1 cup)
306 calories of Butter, salted, (3 tbsp)
240 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (3 serving)
135 calories of Silk Coconut Milk (Unsweetened), (3 cup)
123 calories of Spinach, frozen, (2 package (10 oz) yields)
86 calories of Zucchini, (3 cup, sliced)
68 calories of Flours: Tapioca, (0.20 cup)
9 calories of Garlic, (2 clove)
Calories per serving of Spinach, Artichoke, Zucchini Lasagna
1,578 calories of Ricotta Cheese, whole milk, (907 grams)
602 calories of Artichokes, fresh, (10 artichoke, medium)
576 calories of Mozzarella Cheese, part skim milk, (8 oz)
456 calories of Parmesan Cheese, grated, (1 cup)
306 calories of Butter, salted, (3 tbsp)
240 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (3 serving)
135 calories of Silk Coconut Milk (Unsweetened), (3 cup)
123 calories of Spinach, frozen, (2 package (10 oz) yields)
86 calories of Zucchini, (3 cup, sliced)
68 calories of Flours: Tapioca, (0.20 cup)
9 calories of Garlic, (2 clove)
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