Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 4,179.4
Total Fat 253.0 g
Saturated Fat 162.2 g
Polyunsaturated Fat 7.8 g
Monounsaturated Fat 65.4 g
Cholesterol 811.1 mg
Sodium 6,126.1 mg
Potassium 8,774.5 mg
Total Carbohydrate 240.2 g
Dietary Fiber 90.2 g
Sugars 29.3 g
Protein 279.6 g
Vitamin A 990.2 %
Vitamin B-12 256.9 %
Vitamin B-6 163.6 %
Vitamin C 384.4 %
Vitamin D 81.0 %
Vitamin E 43.3 %
Calcium 796.6 %
Copper 217.2 %
Folate 394.2 %
Iron 172.3 %
Magnesium 349.1 %
Manganese 429.0 %
Niacin 95.5 %
Pantothenic Acid 80.5 %
Phosphorus 488.9 %
Riboflavin 274.6 %
Selenium 289.6 %
Thiamin 108.2 %
Zinc 202.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach, Artichoke, Zucchini Lasagna

View the full Spinach, Artichoke, Zucchini Lasagna Recipe & Instructions
Submitted by: SSTOKOSKI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach, Artichoke, Zucchini Lasagna

1,578 calories of Ricotta Cheese, whole milk, (907 grams)

602 calories of Artichokes, fresh, (10 artichoke, medium)

576 calories of Mozzarella Cheese, part skim milk, (8 oz)

456 calories of Parmesan Cheese, grated, (1 cup)

306 calories of Butter, salted, (3 tbsp)

240 calories of Cheese, Great Value Finely Shredded Italian Style (1/3 Cup), (3 serving)

135 calories of Silk Coconut Milk (Unsweetened), (3 cup)

123 calories of Spinach, frozen, (2 package (10 oz) yields)

86 calories of Zucchini, (3 cup, sliced)

68 calories of Flours: Tapioca, (0.20 cup)

9 calories of Garlic, (2 clove)


No nutrition or calorie comments found.