Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 27.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 66.9 mg
Potassium 59.5 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.6 g
Sugars 1.0 g
Protein 0.2 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 12.6 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.4 %
Copper 2.8 %
Folate 1.5 %
Iron 1.2 %
Magnesium 1.7 %
Manganese 39.1 %
Niacin 1.1 %
Pantothenic Acid 0.9 %
Phosphorus 0.4 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 3.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Salsa

View the full Pineapple Salsa Recipe & Instructions
Submitted by: MEL2900
TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Salsa

23 calories of Pineapple, fresh, (0.10 fruit)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

0 calories of Jalapeno Peppers, (0.05 pepper)

0 calories of Cilantro, raw, (0.80 tbsp)


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