Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.0 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 29.5 mg |
| Sodium | 139.8 mg |
| Potassium | 404.4 mg |
| Total Carbohydrate | 66.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 45.2 g |
| Protein | 8.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 8.9 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 9.3 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.6 % |
| Calcium | 29.6 % |
| Copper | 8.5 % |
| Folate | 3.8 % |
| Iron | 6.3 % |
| Magnesium | 9.4 % |
| Manganese | 18.9 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 12.8 % |
| Riboflavin | 17.6 % |
| Selenium | 8.0 % |
| Thiamin | 5.1 % |
| Zinc | 5.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate banana whole milk smoothie honey
View the full Chocolate banana whole milk smoothie honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate banana whole milk smoothie honey
128 calories of Honey, (2 tbsp)
113 calories of Chocolate-flavor beverage mix, powder, prepared with milk, (0.50 cup (8 fl oz))
75 calories of Milk Whole Vitamin D, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
Calories per serving of Chocolate banana whole milk smoothie honey
128 calories of Honey, (2 tbsp)
113 calories of Chocolate-flavor beverage mix, powder, prepared with milk, (0.50 cup (8 fl oz))
75 calories of Milk Whole Vitamin D, (0.50 cup)
36 calories of Banana, fresh, (0.50 extra small (less than 6" long))
6 calories of Vanilla Extract, (0.50 tsp)
3 calories of Cinnamon, ground, (0.50 tsp)
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