Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 412.6
Total Fat 18.8 g
Saturated Fat 8.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 78.1 mg
Sodium 1,291.5 mg
Potassium 207.4 mg
Total Carbohydrate 45.4 g
Dietary Fiber 6.1 g
Sugars 19.8 g
Protein 20.5 g
Vitamin A 32.0 %
Vitamin B-12 26.4 %
Vitamin B-6 8.6 %
Vitamin C 28.6 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 20.1 %
Copper 5.1 %
Folate 11.2 %
Iron 24.7 %
Magnesium 6.7 %
Manganese 6.9 %
Niacin 15.8 %
Pantothenic Acid 4.6 %
Phosphorus 19.2 %
Riboflavin 16.1 %
Selenium 16.0 %
Thiamin 10.7 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pasta Bake

View the full Creamy Pasta Bake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pasta Bake

200 calories of Pasta, cooked, (2 oz)

150 calories of Ground beef, lean, (2 oz)

113 calories of Del Monte Traditional Spaghetti Sauce, (187.75 grams)

42 calories of Sour Cream, reduced fat, (0.13 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

Nutrition & Calorie Comments  

I replaced the sour cream with plain Greek yogurt to reduce the calories.
Homemade sauce and no salt tomatoes and less cheese made the sodium a lot less. Was good after that
Yoo much sodium
I used low salt tomato sauce and tomatoes to cut down on the sodium. DH and I enjoyed it and will make again
High in calories but a good comfort food. I use different cheese and light sour cream to help slightly. I do like to vary the seasonings too but a hit here.
this was great, i used ground turkey and made my basic SP sauce whole grain zitti and low fat sour cream,
We modified it by using light sour cream instead - saves 24 calories per serving
The nutritional value of this can be upped by simply adding more veggies, using extra-lean beef, low-sodium tomatoes, pasta sauce and whole wheat pasta. Good basic recipe to play around with!
i thought this was okay. Mine came out a little dry. I did use low fat ingredients which may account for some of the problem. It was good and we might make it again... i plan on using moure sauce next time.
This dish is unreal,even with dinner guests.I made it with chicken mince,whole wheat pasta,ff sour cream, reduced fat mozzarella & added some crushed garlic. We served it with a green salad & wholemeal bake at home rolls & it was a huge hit.I will definitely be making it again.Thanks!!!
Sounds good. Can change it with adding some diced zucchini, onion, garlic, mushrooms, fat free sour cream (less) and Ronzoni SmartTaste noodles Maybe Freeze in separate portions! Can prepare and refr until ready to bake. Can mix egg & whole wheat noodles Thanks for the ideas 090107
I plan to make this recipe very soon, using Smart Taste pasta by Ronzoni and fat-free sour cream! Thank you for sharing it! Has anyone tried freezing individual portions-- I'm hoping that will work well with this recipe!