Nutrition Facts
Servings Per Recipe: 26
Serving Size: 1 serving
Amount Per Serving
Calories 91.0
Total Fat 4.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 28.9 mg
Sodium 508.9 mg
Potassium 220.2 mg
Total Carbohydrate 0.9 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 11.8 g
Vitamin A 1.9 %
Vitamin B-12 29.4 %
Vitamin B-6 13.2 %
Vitamin C 0.4 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.5 %
Copper 2.4 %
Folate 1.1 %
Iron 7.1 %
Magnesium 3.3 %
Manganese 1.4 %
Niacin 13.7 %
Pantothenic Acid 1.9 %
Phosphorus 11.6 %
Riboflavin 5.2 %
Selenium 15.2 %
Thiamin 4.4 %
Zinc 14.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Jerky (low carb, nutrition per ounce cooked)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Jerky (low carb, nutrition per ounce cooked)

89 calories of Flank Steak, (2.04 oz)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Chili powder, (0.08 tsp)

1 calories of Pepper, black, (0.12 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Kosher Salt, (0.23 tsp)

0 calories of French's Worchestershire Sauce, (0.46 tsp)

0 calories of Colgin Liquid Smoke, (0.06 tsp)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)


No nutrition or calorie comments found.