Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 122.5
Total Fat 0.3 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 242.3 mg
Potassium 238.9 mg
Total Carbohydrate 31.6 g
Dietary Fiber 2.1 g
Sugars 24.6 g
Protein 1.0 g
Vitamin A 130.4 %
Vitamin B-12 0.0 %
Vitamin B-6 5.3 %
Vitamin C 28.1 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.8 %
Copper 2.8 %
Folate 3.4 %
Iron 3.7 %
Magnesium 4.6 %
Manganese 11.0 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 2.8 %
Riboflavin 2.1 %
Selenium 0.3 %
Thiamin 2.9 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Relish (similar to Hart's)

View the full Carrot Relish (similar to Hart's) Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Relish (similar to Hart's)

76 calories of Granulated Sugar, (0.10 cup)

21 calories of Carrots, raw, (0.42 cup, strips or slices)

6 calories of Cider Vinegar, (0.17 cup)

5 calories of 1 serving(5) premium saltines, (0.08 serving)

5 calories of Onions, raw, (0.08 large)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)

2 calories of Peppers, sweet, red, fresh, (0.04 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

1 calories of Celery seed, (0.17 tsp)

0 calories of Morton Sea Salt, (0.08 tsp)

0 calories of Cayenne Pepper (Ground), (0.01 tsp)


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