Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 639.3
Total Fat 46.9 g
Saturated Fat 18.9 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 20.5 g
Cholesterol 170.3 mg
Sodium 281.6 mg
Potassium 592.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.0 g
Sugars 5.0 g
Protein 42.2 g
Vitamin A 45.0 %
Vitamin B-12 88.5 %
Vitamin B-6 28.4 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 5.8 %
Copper 8.3 %
Folate 4.5 %
Iron 28.3 %
Magnesium 10.2 %
Manganese 1.7 %
Niacin 51.2 %
Pantothenic Acid 8.4 %
Phosphorus 30.9 %
Riboflavin 28.1 %
Selenium 50.9 %
Thiamin 7.6 %
Zinc 58.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger stir fry

View the full Ginger stir fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger stir fry

599 calories of Ground beef, lean, (227 grams)

30 calories of Kirkland stir-fry special blend of frozen vegetables, (0.66 cup)

10 calories of Worcestershire, (2 tsp)

0 calories of ginger, (1 tsp)


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