Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 63.4 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 0.0 mg |
Sodium | 290.9 mg |
Potassium | 183.3 mg |
Total Carbohydrate | 14.1 g |
Dietary Fiber | 1.8 g |
Sugars | 5.0 g |
Protein | 2.2 g |
Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.9 % |
Vitamin C | 7.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 0.2 % |
Copper | 2.0 % |
Folate | 7.8 % |
Iron | 2.1 % |
Magnesium | 6.3 % |
Manganese | 5.5 % |
Niacin | 5.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 6.0 % |
Riboflavin | 2.5 % |
Selenium | 0.6 % |
Thiamin | 9.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Creamed Corn (No Oil, Butter, Bacon)
View the full Fried Creamed Corn (No Oil, Butter, Bacon) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Creamed Corn (No Oil, Butter, Bacon)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
3 calories of Kroger Value Granulated Sugar, (0.19 tsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.13 tsp)
Calories per serving of Fried Creamed Corn (No Oil, Butter, Bacon)
58 calories of Sweet Corn, Fresh, (0.75 ear, medium (6-3/4" to 7-1/2" long) yields)
4 calories of Flour - Gold medal all purpose flour, (0.01 cup)
3 calories of Kroger Value Granulated Sugar, (0.19 tsp)
0 calories of Water, tap, (0.16 cup (8 fl oz))
0 calories of Seasoning - Morton Fine Sea Salt (Mediterranean Sea Salt), (0.13 tsp)
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