Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 315.4
Total Fat 12.3 g
Saturated Fat 1.4 g
Polyunsaturated Fat 3.8 g
Monounsaturated Fat 6.4 g
Cholesterol 69.3 mg
Sodium 138.4 mg
Potassium 250.0 mg
Total Carbohydrate 37.8 g
Dietary Fiber 6.5 g
Sugars 2.4 g
Protein 14.2 g
Vitamin A 21.2 %
Vitamin B-12 8.8 %
Vitamin B-6 11.6 %
Vitamin C 54.1 %
Vitamin D 0.0 %
Vitamin E 17.0 %
Calcium 6.3 %
Copper 22.9 %
Folate 5.0 %
Iron 15.2 %
Magnesium 14.4 %
Manganese 87.9 %
Niacin 10.8 %
Pantothenic Acid 13.2 %
Phosphorus 17.6 %
Riboflavin 6.9 %
Selenium 68.4 %
Thiamin 11.0 %
Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Shrimp Primavera

View the full Garlic Shrimp Primavera Recipe & Instructions
Submitted by: TJRANSEL
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Shrimp Primavera

140 calories of Whole Wheat Spaghetti, cooked (pasta), (113.25 grams)

90 calories of Smart Balance omega Oil- 1tbsp, (0.75 tbsp)

34 calories of Shrimp, cooked, (6.25 large)

10 calories of Shiitake Mushrooms, (0.13 cup pieces)

10 calories of White Wine, (0.50 fl oz)

8 calories of Sour Cream, reduced fat, (0.38 tbsp)

8 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.25 serving)

4 calories of Bird's Eye Broccoli Florets, (0.13 cup)

4 calories of Zucchini, (0.13 cup, sliced)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)

1 calories of Garlic, (0.25 tsp)

0 calories of Lemon juice, (0.08 tbsp)


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