Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 315.4 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 69.3 mg |
| Sodium | 138.4 mg |
| Potassium | 250.0 mg |
| Total Carbohydrate | 37.8 g |
| Dietary Fiber | 6.5 g |
| Sugars | 2.4 g |
| Protein | 14.2 g |
| Vitamin A | 21.2 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 11.6 % |
| Vitamin C | 54.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 17.0 % |
| Calcium | 6.3 % |
| Copper | 22.9 % |
| Folate | 5.0 % |
| Iron | 15.2 % |
| Magnesium | 14.4 % |
| Manganese | 87.9 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 13.2 % |
| Phosphorus | 17.6 % |
| Riboflavin | 6.9 % |
| Selenium | 68.4 % |
| Thiamin | 11.0 % |
| Zinc | 12.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Shrimp Primavera
View the full Garlic Shrimp Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Shrimp Primavera
140 calories of Whole Wheat Spaghetti, cooked (pasta), (113.25 grams)
90 calories of Smart Balance omega Oil- 1tbsp, (0.75 tbsp)
34 calories of Shrimp, cooked, (6.25 large)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
10 calories of White Wine, (0.50 fl oz)
8 calories of Sour Cream, reduced fat, (0.38 tbsp)
8 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.25 serving)
4 calories of Bird's Eye Broccoli Florets, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
1 calories of Garlic, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
Calories per serving of Garlic Shrimp Primavera
140 calories of Whole Wheat Spaghetti, cooked (pasta), (113.25 grams)
90 calories of Smart Balance omega Oil- 1tbsp, (0.75 tbsp)
34 calories of Shrimp, cooked, (6.25 large)
10 calories of Shiitake Mushrooms, (0.13 cup pieces)
10 calories of White Wine, (0.50 fl oz)
8 calories of Sour Cream, reduced fat, (0.38 tbsp)
8 calories of Pacific Natural Foods Organic Diced Tomatoes, 1/2 cup, (0.25 serving)
4 calories of Bird's Eye Broccoli Florets, (0.13 cup)
4 calories of Zucchini, (0.13 cup, sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
1 calories of Garlic, (0.25 tsp)
0 calories of Lemon juice, (0.08 tbsp)
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