Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 453.1
Total Fat 23.8 g
Saturated Fat 9.3 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 4.1 g
Cholesterol 220.3 mg
Sodium 1,011.7 mg
Potassium 54.6 mg
Total Carbohydrate 9.0 g
Dietary Fiber 6.1 g
Sugars 1.9 g
Protein 56.2 g
Vitamin A 3.0 %
Vitamin B-12 4.0 %
Vitamin B-6 2.0 %
Vitamin C 0.0 %
Vitamin D 5.0 %
Vitamin E 0.0 %
Calcium 1.0 %
Copper 0.0 %
Folate 3.0 %
Iron 2.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 5.0 %
Riboflavin 5.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Parmesan

View the full Low Carb Chicken Parmesan Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Parmesan

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

87 calories of Grated Parmesan Cheese, (0.19 cup)

80 calories of Part Skim Shredded Mozzarella, (0.25 cup)

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Carbquik Baking Biscuit Mix, (0.13 cup)

30 calories of Vegetable Oil, (0.25 tbsp)

23 calories of Prego Farmers Market Classic Marinara, (0.13 cup)

0 calories of Water, tap, (0.03 fl oz)


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