Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 239.7
Total Fat 16.4 g
Saturated Fat 5.9 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.8 g
Cholesterol 256.1 mg
Sodium 266.8 mg
Potassium 209.2 mg
Total Carbohydrate 4.9 g
Dietary Fiber 0.2 g
Sugars 0.8 g
Protein 16.4 g
Vitamin A 6.7 %
Vitamin B-12 28.7 %
Vitamin B-6 10.0 %
Vitamin C 0.1 %
Vitamin D 1.9 %
Vitamin E 3.1 %
Calcium 3.7 %
Copper 2.7 %
Folate 9.7 %
Iron 10.0 %
Magnesium 3.8 %
Manganese 3.3 %
Niacin 12.4 %
Pantothenic Acid 9.1 %
Phosphorus 17.7 %
Riboflavin 24.4 %
Selenium 35.1 %
Thiamin 8.7 %
Zinc 16.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Scotch Eggs

View the full Scotch Eggs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Scotch Eggs

112 calories of Ground beef, lean, (1.50 oz)

78 calories of Hard Boiled Egg, (1 large)

15 calories of Pork Sausage, (0.31 link (raw dimensions: 4" long x 7/8" dia), cooked)

14 calories of Egg, fresh, whole, raw, (0.19 large)

14 calories of Flour, white, (0.03 cup)

9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.06 dash)

0 calories of Garlic Salt, (0.06 tsp)


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