Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 239.7 | Total Fat | 16.4 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 256.1 mg |
Sodium | 266.8 mg |
Potassium | 209.2 mg |
Total Carbohydrate | 4.9 g |
Dietary Fiber | 0.2 g |
Sugars | 0.8 g |
Protein | 16.4 g |
Vitamin A | 6.7 % | Vitamin B-12 | 28.7 % |
---|---|
Vitamin B-6 | 10.0 % |
Vitamin C | 0.1 % |
Vitamin D | 1.9 % |
Vitamin E | 3.1 % |
Calcium | 3.7 % |
Copper | 2.7 % |
Folate | 9.7 % |
Iron | 10.0 % |
Magnesium | 3.8 % |
Manganese | 3.3 % |
Niacin | 12.4 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 17.7 % |
Riboflavin | 24.4 % |
Selenium | 35.1 % |
Thiamin | 8.7 % |
Zinc | 16.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Scotch Eggs
View the full Scotch Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Scotch Eggs
112 calories of Ground beef, lean, (1.50 oz)
78 calories of Hard Boiled Egg, (1 large)
15 calories of Pork Sausage, (0.31 link (raw dimensions: 4" long x 7/8" dia), cooked)
14 calories of Egg, fresh, whole, raw, (0.19 large)
14 calories of Flour, white, (0.03 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
0 calories of Pepper, black, (0.06 dash)
0 calories of Salt, (0.06 dash)
0 calories of Garlic Salt, (0.06 tsp)
Calories per serving of Scotch Eggs
112 calories of Ground beef, lean, (1.50 oz)
78 calories of Hard Boiled Egg, (1 large)
15 calories of Pork Sausage, (0.31 link (raw dimensions: 4" long x 7/8" dia), cooked)
14 calories of Egg, fresh, whole, raw, (0.19 large)
14 calories of Flour, white, (0.03 cup)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
0 calories of Pepper, black, (0.06 dash)
0 calories of Salt, (0.06 dash)
0 calories of Garlic Salt, (0.06 tsp)
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