Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 39.9
Total Fat 1.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 192.9 mg
Potassium 143.2 mg
Total Carbohydrate 4.8 g
Dietary Fiber 1.6 g
Sugars 2.2 g
Protein 0.8 g
Vitamin A 0.9 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 2.7 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 1.9 %
Folate 2.5 %
Iron 1.4 %
Magnesium 2.0 %
Manganese 5.0 %
Niacin 1.5 %
Pantothenic Acid 1.3 %
Phosphorus 1.4 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker caponata

View the full Slow cooker caponata Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker caponata

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

11 calories of Eggplant, fresh, (0.08 eggplant, unpeeled (approx 1-1/4 lb))

4 calories of Hunt's diced tomatoes , basil, garlic & oregano, (0.06 cup)

4 calories of Apothic Red Wine, (0.17 oz)

2 calories of Garlic, (0.50 clove)

2 calories of Onions, raw, (0.04 medium (2-1/2" dia))

0 calories of Capers, canned, (0.17 tbsp, drained)

0 calories of Bay Leaf, (0.04 tbsp, crumbled)

0 calories of Pepper, black, (0.01 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.08 tbsp)


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