Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 98.7
Total Fat 3.0 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 19.6 mg
Sodium 626.2 mg
Potassium 188.0 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.4 g
Sugars 1.1 g
Protein 14.7 g
Vitamin A 1.9 %
Vitamin B-12 28.2 %
Vitamin B-6 10.5 %
Vitamin C 1.9 %
Vitamin D 0.0 %
Vitamin E 3.2 %
Calcium 1.2 %
Copper 2.5 %
Folate 1.2 %
Iron 5.8 %
Magnesium 4.7 %
Manganese 1.1 %
Niacin 37.8 %
Pantothenic Acid 1.5 %
Phosphorus 10.4 %
Riboflavin 3.1 %
Selenium 65.2 %
Thiamin 1.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lowfat tuna salad

View the full lowfat tuna salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lowfat tuna salad

48 calories of Tuna, Canned in Water, drained, (2 oz)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

4 calories of Dill Pickles, (0.33 medium (3-3/4" long))

2 calories of Grey Poupon Dijon Mustard, (0.33 tsp)

1 calories of Onions, raw, (0.33 tbsp chopped)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Pepper, black, (0.33 dash)

0 calories of Salt, (0.33 dash)


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