Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 42.6 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.1 mg |
| Potassium | 58.1 mg |
| Total Carbohydrate | 7.8 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.7 g |
| Protein | 0.8 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.1 % |
| Copper | 0.6 % |
| Folate | 0.5 % |
| Iron | 1.3 % |
| Magnesium | 2.2 % |
| Manganese | 0.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 0.6 % |
| Selenium | 0.2 % |
| Thiamin | 2.5 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in 3 ingredient breakfast cookies- chocolate banana oat
View the full 3 ingredient breakfast cookies- chocolate banana oat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of 3 ingredient breakfast cookies- chocolate banana oat
21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)
12 calories of *Nestle Mini Chocolate Chips, (0.17 tbsp)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
Calories per serving of 3 ingredient breakfast cookies- chocolate banana oat
21 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.07 cup, dry, yields)
12 calories of *Nestle Mini Chocolate Chips, (0.17 tbsp)
9 calories of Banana, fresh, (0.13 extra small (less than 6" long))
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