Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 207.6
Total Fat 7.2 g
Saturated Fat 3.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 42.5 mg
Sodium 1,008.8 mg
Potassium 512.0 mg
Total Carbohydrate 7.4 g
Dietary Fiber 2.6 g
Sugars 2.3 g
Protein 29.5 g
Vitamin A 29.1 %
Vitamin B-12 0.0 %
Vitamin B-6 7.0 %
Vitamin C 136.7 %
Vitamin D 0.0 %
Vitamin E 7.3 %
Calcium 16.7 %
Copper 2.0 %
Folate 15.6 %
Iron 6.3 %
Magnesium 5.5 %
Manganese 10.1 %
Niacin 2.8 %
Pantothenic Acid 4.7 %
Phosphorus 5.8 %
Riboflavin 6.2 %
Selenium 3.8 %
Thiamin 3.8 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Haley's Chicken and Broccoli Parmesan Frittata


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Haley's Chicken and Broccoli Parmesan Frittata

68 calories of Egg white, large, (4 serving)

60 calories of Premium Oven Roasted Chicken Breast, (1 serving)

55 calories of Great Value Finely Shredded Parmesan Blend-1/3 cup, (0.50 serving)

25 calories of Broccoli, fresh, (1 cup, chopped or diced)


No nutrition or calorie comments found.