Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 154.7
Total Fat 1.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 6.1 mg
Sodium 402.5 mg
Potassium 624.4 mg
Total Carbohydrate 27.4 g
Dietary Fiber 3.9 g
Sugars 4.4 g
Protein 8.5 g
Vitamin A 1.7 %
Vitamin B-12 13.5 %
Vitamin B-6 8.9 %
Vitamin C 159.7 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 29.6 %
Copper 5.1 %
Folate 10.7 %
Iron 4.1 %
Magnesium 10.1 %
Manganese 24.3 %
Niacin 2.8 %
Pantothenic Acid 13.3 %
Phosphorus 41.1 %
Riboflavin 24.2 %
Selenium 8.2 %
Thiamin 6.9 %
Zinc 8.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Smoothie

View the full Strawberry Smoothie Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Smoothie

53 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (7.09 grams)

50 calories of Strawberries, fresh, (1 cup, sliced)

42 calories of Milk, nonfat, (0.50 cup)

39 calories of Yogurt, plain, low fat, (0.25 cup (8 fl oz))


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