Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 18.9 mg |
| Sodium | 272.2 mg |
| Potassium | 687.1 mg |
| Total Carbohydrate | 19.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.1 g |
| Protein | 12.3 g |
| Vitamin A | 7.0 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 67.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.4 % |
| Calcium | 3.3 % |
| Copper | 11.4 % |
| Folate | 9.7 % |
| Iron | 8.0 % |
| Magnesium | 9.9 % |
| Manganese | 16.0 % |
| Niacin | 31.2 % |
| Pantothenic Acid | 9.5 % |
| Phosphorus | 17.4 % |
| Riboflavin | 10.6 % |
| Selenium | 13.3 % |
| Thiamin | 9.1 % |
| Zinc | 5.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic chicken concoction
View the full Garlic chicken concoction Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic chicken concoction
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
Calories per serving of Garlic chicken concoction
64 calories of Potato, raw, (0.25 large (3" to 4-1/4" dia.))
46 calories of Extra Virgin Olive Oil, (0.38 tbsp)
39 calories of Chicken Breast (cooked), no skin, roasted, (1.13 ounces)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Garlic, (0.38 cloves)
2 calories of Chicken Broth, (0.13 can (10.75 oz))
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