Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.3 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 52.5 mg |
| Sodium | 175.5 mg |
| Potassium | 86.8 mg |
| Total Carbohydrate | 2.9 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.3 g |
| Protein | 14.0 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 10.9 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.8 % |
| Vitamin E | 8.8 % |
| Calcium | 6.4 % |
| Copper | 1.1 % |
| Folate | 1.1 % |
| Iron | 5.1 % |
| Magnesium | 6.4 % |
| Manganese | 0.2 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.2 % |
| Selenium | 8.5 % |
| Thiamin | 0.9 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Stromboli or Meat Pie
View the full Keto Stromboli or Meat Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Stromboli or Meat Pie
63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))
48 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.15 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
26 calories of Triple cheddar shredded cheese kraft, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of 1 tsp Parsley Flakes, (0.25 serving)
Calories per serving of Keto Stromboli or Meat Pie
63 calories of Ground Beef (lean), (0.08 unit, cooked (yield from 1 lb raw meat))
48 calories of Cheese - Sargento classic mozzarella shredded cheese, (0.15 cup)
40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)
26 calories of Triple cheddar shredded cheese kraft, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of 1 tsp Parsley Flakes, (0.25 serving)
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