Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 219.0
Total Fat 8.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.5 g
Cholesterol 54.9 mg
Sodium 351.4 mg
Potassium 110.5 mg
Total Carbohydrate 16.6 g
Dietary Fiber 2.6 g
Sugars 0.6 g
Protein 19.9 g
Vitamin A 0.2 %
Vitamin B-12 3.7 %
Vitamin B-6 16.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.3 %
Copper 1.3 %
Folate 10.0 %
Iron 5.5 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 39.2 %
Pantothenic Acid 4.8 %
Phosphorus 11.6 %
Riboflavin 7.8 %
Selenium 15.0 %
Thiamin 15.3 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Spagetti

View the full Chicken Spagetti Recipe & Instructions
Submitted by: WANNAB2
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Spagetti

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

63 calories of Colby and Monterey Jack Cheese shredded, (0.19 cup)

57 calories of whole wheat spagetti noodles (Ronzoni Healthy Harvest), (0.63 oz)

26 calories of *Campbells Cream of Mushroom Soup, (0.13 cup)

4 calories of 1 Med. Green Bell Pepper, (0.13 serving)


Nutrition & Calorie Comments  

This was delicious and simple and the perfect amount of carbs (diabetic) for me Submitted by:
BILLTHOMSON

(12/23/19)
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