Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 170.4 | Total Fat | 12.1 g |
---|---|
Saturated Fat | 6.0 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 68.3 mg |
Sodium | 362.6 mg |
Potassium | 149.4 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.6 g |
Sugars | 3.3 g |
Protein | 8.4 g |
Vitamin A | 8.1 % | Vitamin B-12 | 2.9 % |
---|---|
Vitamin B-6 | 2.4 % |
Vitamin C | 27.1 % |
Vitamin D | 2.0 % |
Vitamin E | 2.1 % |
Calcium | 3.6 % |
Copper | 2.4 % |
Folate | 2.9 % |
Iron | 4.6 % |
Magnesium | 1.0 % |
Manganese | 2.3 % |
Niacin | 0.7 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 5.1 % |
Riboflavin | 5.0 % |
Selenium | 1.6 % |
Thiamin | 1.3 % |
Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Dressing/keto friendly
View the full Veggie Dressing/keto friendly Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Dressing/keto friendly
65 calories of Cream Cheese, (0.67 oz)
26 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.08 cup)
20 calories of BBQ Pork Rinds, (0.25 serving)
17 calories of Cream of Mushroom Soup, (0.08 cup)
15 calories of Birds Eye - Steamfresh (Frozen) Broccoli & Cauliflower, (0.50 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zuchinni, fresh, raw, (25 gram)
Calories per serving of Veggie Dressing/keto friendly
65 calories of Cream Cheese, (0.67 oz)
26 calories of Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms, (0.08 cup)
20 calories of BBQ Pork Rinds, (0.25 serving)
17 calories of Cream of Mushroom Soup, (0.08 cup)
15 calories of Birds Eye - Steamfresh (Frozen) Broccoli & Cauliflower, (0.50 cup)
14 calories of Egg, fresh, whole, raw, (0.20 large)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Zuchinni, fresh, raw, (25 gram)
Calories in Similar Recipes
- Make in cake pan or ramekins
- A slimmed down version of your favorite Chinese restaurant appetizer
- 1 serving= 1/2 cup
- Everyone will love this simple dip!
- So creamy and wonderful... We love them
- Delicious (but probably deadly) Potato dish
- Pampered Chef Recipe
- A fun easy to make dessert for any occation!
- A carb counter's dream