Veggie Dressing/keto friendly

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 170.4
  • Total Fat: 12.1 g
  • Cholesterol: 68.3 mg
  • Sodium: 362.6 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Veggie Dressing/keto friendly calories by ingredient


Introduction

Great low carb side dish/no breadcrumbs Great low carb side dish/no breadcrumbs
Number of Servings: 6

Ingredients

    3.0 cup Birds Eye - Steamfresh (Frozen) Broccoli & Cauliflower
    150.0 gram Zuchinni, fresh, raw
    4.0 oz Cream Cheese
    0.75 cup, chopped Onions, raw
    1.2 large Egg, fresh, whole, raw
    1.5 serving BBQ Pork Rinds
    0.5 cup Cheese, Mozarella, shredded low moisture part-skim, Crystal Farms
    0.5 cup Cream of Mushroom Soup

Directions

Precook veg, mix everything but shredded cheese.. por into dish, top w cheese. Bake 400 for 20min

Serving Size: 1 cup

Number of Servings: 6.0

Recipe submitted by SparkPeople user TINALOUCHIC.