Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.3 | Total Fat | 6.9 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 896.6 mg |
| Potassium | 562.4 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 2.8 g |
| Sugars | 7.4 g |
| Protein | 2.0 g |
| Vitamin A | 193.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 46.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.2 % |
| Calcium | 7.0 % |
| Copper | 4.3 % |
| Folate | 4.4 % |
| Iron | 7.8 % |
| Magnesium | 4.5 % |
| Manganese | 9.8 % |
| Niacin | 2.7 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.8 % |
| Selenium | 0.4 % |
| Thiamin | 2.9 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grandmas vegetable puree
View the full Grandmas vegetable puree Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grandmas vegetable puree
60 calories of Olive Oil, (0.50 tbsp)
45 calories of fresh Butternut Squash, (0.56 cup)
15 calories of Potato, raw, (0.13 small (1-3/4" to 2-1/2" dia.))
7 calories of Leeks, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of Grandmas vegetable puree
60 calories of Olive Oil, (0.50 tbsp)
45 calories of fresh Butternut Squash, (0.56 cup)
15 calories of Potato, raw, (0.13 small (1-3/4" to 2-1/2" dia.))
7 calories of Leeks, (0.13 cup)
7 calories of Carrots, raw, (0.13 cup, chopped)
4 calories of Zucchini, (0.13 cup, sliced)
2 calories of Pepper, black, (0.13 tbsp)
0 calories of Salt, (0.13 tbsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
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