Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 289.3 | Total Fat | 18.5 g |
---|---|
Saturated Fat | 9.4 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 4.7 g |
Cholesterol | 105.8 mg |
Sodium | 218.8 mg |
Potassium | 268.2 mg |
Total Carbohydrate | 3.1 g |
Dietary Fiber | 0.3 g |
Sugars | 2.5 g |
Protein | 27.8 g |
Vitamin A | 13.3 % | Vitamin B-12 | 9.0 % |
---|---|
Vitamin B-6 | 26.2 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 5.5 % |
Copper | 2.2 % |
Folate | 2.3 % |
Iron | 6.6 % |
Magnesium | 7.0 % |
Manganese | 1.1 % |
Niacin | 50.9 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 22.4 % |
Riboflavin | 10.1 % |
Selenium | 24.7 % |
Thiamin | 4.7 % |
Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Chicken Taco Soup
View the full Keto Chicken Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Chicken Taco Soup
155 calories of Cream Cheese, (1.60 oz)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
18 calories of Pacific organic Bone Broth, chicken, (3.20 oz)
6 calories of mild rotel, (1 oz)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.90 tsp)
Calories per serving of Keto Chicken Taco Soup
155 calories of Cream Cheese, (1.60 oz)
110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)
18 calories of Pacific organic Bone Broth, chicken, (3.20 oz)
6 calories of mild rotel, (1 oz)
0 calories of Mrs. Dash Salt-free Southwest Chipotle seasoning, (0.90 tsp)
Calories in Similar Recipes
- Make in cake pan or ramekins
- A slimmed down version of your favorite Chinese restaurant appetizer
- 1 serving= 1/2 cup
- Everyone will love this simple dip!
- So creamy and wonderful... We love them
- Delicious (but probably deadly) Potato dish
- Pampered Chef Recipe
- A fun easy to make dessert for any occation!
- A carb counter's dream