Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.1 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 3.2 mg |
| Potassium | 112.9 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 3.3 g |
| Sugars | 2.8 g |
| Protein | 2.4 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.4 % |
| Vitamin E | 0.8 % |
| Calcium | 1.8 % |
| Copper | 6.8 % |
| Folate | 8.2 % |
| Iron | 4.4 % |
| Magnesium | 6.8 % |
| Manganese | 9.4 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 4.7 % |
| Riboflavin | 1.5 % |
| Selenium | 0.9 % |
| Thiamin | 3.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fudgey Black Bean Cookies
View the full Fudgey Black Bean Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fudgey Black Bean Cookies
30 calories of Beans, black, (0.13 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Now Psyllium Husk Powder, (0.08 tbsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.02 cup)
Calories per serving of Fudgey Black Bean Cookies
30 calories of Beans, black, (0.13 cup)
23 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.33 tbsp)
22 calories of Avocado Oil - Chosen Foods - 1 TBSP, (2.33 gram(s))
6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)
3 calories of Now Psyllium Husk Powder, (0.08 tbsp)
1 calories of Silk Pure Almond Milk - Unsweetened Vanilla Almond Milk, (0.02 cup)
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