Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 23.0 mg |
| Sodium | 632.6 mg |
| Potassium | 353.1 mg |
| Total Carbohydrate | 20.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 6.7 g |
| Protein | 12.1 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 18.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 8.1 % |
| Copper | 0.9 % |
| Folate | 1.2 % |
| Iron | 9.7 % |
| Magnesium | 0.7 % |
| Manganese | 2.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Vegetable Soup
View the full Beef Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Vegetable Soup
60 calories of 93% Lean Ground Beef, (1.33 oz)
24 calories of Green Giant Whole Kernel Sweet Corn, (0.15 cup)
24 calories of Kroger Frozen Green Peas, (0.17 cup)
17 calories of Hunt's No Salt Added Diced Tomatoes, (0.29 cup)
10 calories of Bush's Best Great Northern Beans, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
5 calories of Ro*Tel Mild Diced Tomatoes & Green Chilies, (0.10 cup)
5 calories of Soup Stock, Tones, Beef, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Diced carrots, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of FRESH: Celery, Diced 1/4 Cup, (0.08 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of French's Worchestershire Sauce, (0.25 tsp)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.17 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
0 calories of Tone's Parsley Flakes Dried 1/4 tsp, (1 tsp)
Calories per serving of Beef Vegetable Soup
60 calories of 93% Lean Ground Beef, (1.33 oz)
24 calories of Green Giant Whole Kernel Sweet Corn, (0.15 cup)
24 calories of Kroger Frozen Green Peas, (0.17 cup)
17 calories of Hunt's No Salt Added Diced Tomatoes, (0.29 cup)
10 calories of Bush's Best Great Northern Beans, (0.15 cup)
6 calories of Green Giant Cut Green Beans, can, (0.15 cup)
5 calories of Ro*Tel Mild Diced Tomatoes & Green Chilies, (0.10 cup)
5 calories of Soup Stock, Tones, Beef, (0.33 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Diced carrots, (0.08 cup)
3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)
2 calories of FRESH: Celery, Diced 1/4 Cup, (0.08 cup)
0 calories of Oregano, ground, (0.08 tsp)
0 calories of Thyme, ground, (0.04 tsp)
0 calories of French's Worchestershire Sauce, (0.25 tsp)
0 calories of Aldi's Spice Club Minced Garlic - 1 tsp (5g), (0.17 serving)
0 calories of Mrs. Dash (R) Original Blend, (0.50 tsp)
0 calories of Tone's Parsley Flakes Dried 1/4 tsp, (1 tsp)
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