Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 413.0
Total Fat 36.7 g
Saturated Fat 15.0 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 15.0 g
Cholesterol 107.1 mg
Sodium 140.7 mg
Potassium 343.3 mg
Total Carbohydrate 0.4 g
Dietary Fiber 0.0 g
Sugars 0.2 g
Protein 18.8 g
Vitamin A 6.7 %
Vitamin B-12 2.0 %
Vitamin B-6 22.1 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 4.1 %
Copper 3.8 %
Folate 1.0 %
Iron 6.3 %
Magnesium 5.1 %
Manganese 1.2 %
Niacin 21.6 %
Pantothenic Acid 7.4 %
Phosphorus 19.7 %
Riboflavin 16.3 %
Selenium 44.3 %
Thiamin 51.5 %
Zinc 18.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dilly Pork Chops

View the full Dilly Pork Chops Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dilly Pork Chops

314 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g))

65 calories of Butter, unsalted, (0.04 cup)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Garlic powder, (0.02 tsp)


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