Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 543.9
Total Fat 39.2 g
Saturated Fat 13.3 g
Polyunsaturated Fat 4.6 g
Monounsaturated Fat 17.2 g
Cholesterol 109.6 mg
Sodium 1,116.8 mg
Potassium 664.1 mg
Total Carbohydrate 14.9 g
Dietary Fiber 0.9 g
Sugars 0.1 g
Protein 30.9 g
Vitamin A 1.6 %
Vitamin B-12 6.4 %
Vitamin B-6 31.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.0 %
Copper 15.7 %
Folate 3.0 %
Iron 13.0 %
Magnesium 12.1 %
Manganese 36.6 %
Niacin 45.2 %
Pantothenic Acid 11.7 %
Phosphorus 36.8 %
Riboflavin 25.0 %
Selenium 66.7 %
Thiamin 67.8 %
Zinc 27.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crockpot Pork and Rice

View the full Crockpot Pork and Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crockpot Pork and Rice

414 calories of Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw, (0.32 lb)

54 calories of Brown Rice, long grain, (0.25 cup)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


Nutrition & Calorie Comments  

Not too bad. The rice was creamy and had a pretty good flavor. Was hard to determine how many calories you comsumed.