Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 4.5 mg |
| Sodium | 82.8 mg |
| Potassium | 915.9 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 6.3 g |
| Sugars | 32.9 g |
| Protein | 7.6 g |
| Vitamin A | 18.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 28.2 % |
| Vitamin C | 135.3 % |
| Vitamin D | 20.0 % |
| Vitamin E | 2.6 % |
| Calcium | 22.5 % |
| Copper | 8.0 % |
| Folate | 11.4 % |
| Iron | 3.9 % |
| Magnesium | 10.4 % |
| Manganese | 18.3 % |
| Niacin | 4.3 % |
| Pantothenic Acid | 6.5 % |
| Phosphorus | 14.1 % |
| Riboflavin | 8.9 % |
| Selenium | 2.1 % |
| Thiamin | 10.3 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Margaret's nothing weird smoothie
View the full Margaret's nothing weird smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Margaret's nothing weird smoothie
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
41 calories of Orange Juice, (3 fl oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of *Great Value Red Raspberries Frozen, (0.25 cup)
Calories per serving of Margaret's nothing weird smoothie
90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)
72 calories of Banana, fresh, (1 extra small (less than 6" long))
41 calories of Orange Juice, (3 fl oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
18 calories of *Great Value Red Raspberries Frozen, (0.25 cup)
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