Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 221.8
Total Fat 10.9 g
Saturated Fat 4.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.4 g
Cholesterol 34.0 mg
Sodium 565.6 mg
Potassium 330.2 mg
Total Carbohydrate 19.0 g
Dietary Fiber 5.1 g
Sugars 2.7 g
Protein 12.2 g
Vitamin A 8.1 %
Vitamin B-12 17.7 %
Vitamin B-6 9.4 %
Vitamin C 22.8 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 2.1 %
Copper 6.7 %
Folate 10.8 %
Iron 11.7 %
Magnesium 7.1 %
Manganese 9.8 %
Niacin 13.0 %
Pantothenic Acid 4.1 %
Phosphorus 12.7 %
Riboflavin 9.4 %
Selenium 11.4 %
Thiamin 6.3 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home made chili So Cal style

View the full Home made chili So Cal style Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home made chili So Cal style

120 calories of Ground beef, lean, (1.60 oz)

39 calories of Beans, red kidney, (45.40 grams)

32 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.20 cup)

17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

3 calories of McCormick Original Chili Seasoning, (1 serving)


No nutrition or calorie comments found.