Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 207.3 | Total Fat | 8.8 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 180.6 mg |
| Potassium | 57.5 mg |
| Total Carbohydrate | 28.1 g |
| Dietary Fiber | 1.3 g |
| Sugars | 5.7 g |
| Protein | 4.3 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.6 % |
| Calcium | 1.2 % |
| Copper | 2.8 % |
| Folate | 10.1 % |
| Iron | 7.7 % |
| Magnesium | 2.8 % |
| Manganese | 25.7 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.3 % |
| Riboflavin | 8.1 % |
| Selenium | 15.0 % |
| Thiamin | 15.5 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maple Walnut Bread
View the full Maple Walnut Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maple Walnut Bread
94 calories of Wheat flour, white, bread, enriched, (0.19 cup)
39 calories of chopped walnuts, (0.77 tbsp)
38 calories of Canola Oil, (0.31 tbsp)
24 calories of Maple Syrup, (0.46 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Lemon Extract, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.12 tsp)
Calories per serving of Maple Walnut Bread
94 calories of Wheat flour, white, bread, enriched, (0.19 cup)
39 calories of chopped walnuts, (0.77 tbsp)
38 calories of Canola Oil, (0.31 tbsp)
24 calories of Maple Syrup, (0.46 tbsp)
12 calories of Oatmeal (plain), (0.04 cup dry)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Lemon Extract, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Yeast (Red Star Bread Machine Yeast), (0.12 tsp)
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