Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 151.4
Total Fat 3.1 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.8 g
Cholesterol 18.6 mg
Sodium 130.6 mg
Potassium 97.1 mg
Total Carbohydrate 29.3 g
Dietary Fiber 0.8 g
Sugars 7.4 g
Protein 2.2 g
Vitamin A 2.1 %
Vitamin B-12 0.6 %
Vitamin B-6 4.5 %
Vitamin C 2.1 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 2.8 %
Copper 2.9 %
Folate 8.3 %
Iron 5.7 %
Magnesium 2.5 %
Manganese 8.6 %
Niacin 5.2 %
Pantothenic Acid 1.5 %
Phosphorus 3.3 %
Riboflavin 6.5 %
Selenium 9.4 %
Thiamin 9.0 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Muffins

View the full Banana Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Muffins

50 calories of Flour, white, (0.11 cup)

30 calories of Granulated Sugar, (0.04 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Butter, salted, (0.01 cup)

12 calories of Banana, fresh, (0.11 medium (7" to 7-7/8" long))

11 calories of Brown Sugar, (0.02 cup, unpacked)

9 calories of Flour, white, (0.02 cup)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Cinnamon, ground, (0.06 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Salt, (0.06 dash)


Nutrition & Calorie Comments  

I made it w/o the topping and did 12 instead of 18. It was 167 calories that way. Great recipe!! I'll make it again!
ok...I HAVE to try this with splenda...can't use sugar, but maybe it will work...I love bananas
absolutely amazing! I burnt the first batch (wasn't paying attention) but The second batch turned out fantastic. I have a question...when it says 1 cup ...how much is it really in gms or oz? I'm worried that the european measure might have ruined the calorie count completely...thanks a mill