Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 448.9 | Total Fat | 27.0 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 11.7 g |
| Cholesterol | 85.1 mg |
| Sodium | 1,154.9 mg |
| Potassium | 400.5 mg |
| Total Carbohydrate | 38.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 26.7 g |
| Protein | 22.2 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 44.2 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 4.7 % |
| Copper | 7.9 % |
| Folate | 2.3 % |
| Iron | 15.2 % |
| Magnesium | 7.1 % |
| Manganese | 7.3 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 16.4 % |
| Riboflavin | 14.1 % |
| Selenium | 26.4 % |
| Thiamin | 3.8 % |
| Zinc | 29.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ground Korean beef
View the full ground Korean beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ground Korean beef
299 calories of Ground beef, lean, (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Garlic, cooked (1 clove / serving), (0.75 serving)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of ground Korean beef
299 calories of Ground beef, lean, (4 oz)
108 calories of Brown Sugar, (0.13 cup, packed)
30 calories of Eden Selected Toasted Sesame Oil, (0.25 tbsp)
10 calories of Kikkoman Soy Sauce, (1 tbsp)
3 calories of Green Onion (fresh-1 stalk), (1 serving)
2 calories of Garlic, cooked (1 clove / serving), (0.75 serving)
0 calories of Ginger, ground, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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