Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.7 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 69.8 mg |
| Sodium | 618.4 mg |
| Potassium | 449.9 mg |
| Total Carbohydrate | 10.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 0.8 g |
| Protein | 27.6 g |
| Vitamin A | 10.6 % | Vitamin B-12 | 57.8 % |
|---|---|
| Vitamin B-6 | 12.6 % |
| Vitamin C | 17.0 % |
| Vitamin D | 1.0 % |
| Vitamin E | 5.4 % |
| Calcium | 4.8 % |
| Copper | 6.9 % |
| Folate | 5.2 % |
| Iron | 10.1 % |
| Magnesium | 9.3 % |
| Manganese | 5.2 % |
| Niacin | 45.2 % |
| Pantothenic Acid | 9.9 % |
| Phosphorus | 31.1 % |
| Riboflavin | 8.1 % |
| Selenium | 83.0 % |
| Thiamin | 13.9 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salmon Cakes with Caper Mayonnaise (from Diabetic Living Magazine)
View the full Salmon Cakes with Caper Mayonnaise (from Diabetic Living Magazine) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salmon Cakes with Caper Mayonnaise (from Diabetic Living Magazine)
148 calories of Pink Salmon (fish), (3.50 oz)
45 calories of Saltine Crackers (Saltines), (3.50 cracker)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Milk, 1%, (0.25 fl oz)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
2 calories of Lemon Peel, (0.75 tbsp)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (2 gram(s))
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)
1 calories of Non-stick cooking spray, (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Salmon Cakes with Caper Mayonnaise (from Diabetic Living Magazine)
148 calories of Pink Salmon (fish), (3.50 oz)
45 calories of Saltine Crackers (Saltines), (3.50 cracker)
26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
3 calories of Milk, 1%, (0.25 fl oz)
2 calories of Green Onion (fresh-1 stalk), (0.75 serving)
2 calories of Lemon Peel, (0.75 tbsp)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (2 gram(s))
1 calories of Lemon juice - of half lemon, 1 Tablspoon (Atkins), (0.25 serving)
1 calories of Non-stick cooking spray, (0.25 serving)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Lemon juice, (0.08 tbsp)
0 calories of Salt, (0.06 tsp)
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