Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 252.5
Total Fat 2.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 1.0 g
Cholesterol 65.0 mg
Sodium 575.0 mg
Potassium 50.0 mg
Total Carbohydrate 33.8 g
Dietary Fiber 1.8 g
Sugars 19.1 g
Protein 25.0 g
Vitamin A 0.0 %
Vitamin B-12 6.3 %
Vitamin B-6 6.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 2.5 %
Folate 12.5 %
Iron 22.5 %
Magnesium 2.5 %
Manganese 0.0 %
Niacin 6.3 %
Pantothenic Acid 1.0 %
Phosphorus 3.8 %
Riboflavin 6.2 %
Selenium 0.0 %
Thiamin 6.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Popcorn Chicken

View the full BBQ Popcorn Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Popcorn Chicken

110 calories of Tyson boneless, skinless chicken breast, (4 oz)

70 calories of BBQ Sauce- Sweet Baby Rays Original, (2 tbsp)

47 calories of Frosted mini-wheats cereal, regular, (0.25 cup)

26 calories of seasoned panko bread crumbs, (0.13 cup)


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